How to Sit With Gluteal Tendinopathy and Still Survive That Zoom Call
Let’s face it—sitting with gluteal tendinopathy can feel like torture. Whether you’re working from home or stuck in back-to-back video meetings, figuring out how to sit with gluteal tendinopathy without flaring up your pain is frustrating.
You’re not lazy. You’re injured. And your hip is making sure you don’t forget it.
The good news? There are real, evidence-based ways to make sitting more bearable while giving your tendon the rest and support it needs.
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