Back Pain

Living with female lower back pain can feel overwhelming, frustrating, and isolating. You may notice it showing up when you sit at work, pick up kids, or even during workouts.
At Continuous Motion Physical Therapy in Goodyear, we see how this pain steals confidence, limits movement, and affects daily life. You deserve to understand why it happens and how to finally get lasting relief.
Female lower back pain is not just “normal” or something you have to push through. It often comes from issues that can be corrected with the right physical therapy approach.
You might be dealing with:
• Muscle imbalances pulling your spine out of alignment
• Weak or underactive core and pelvic floor muscles
• Old injuries that never healed the right way
• Stress placed on your back from pregnancy or postpartum changes
When you find the true source of your pain, you can reclaim the freedom to move without fear. At our Goodyear clinic, that’s exactly what you discover.