Shoulder Muscle Spasm Relief: PT – Approved Tricks to Try
You wake up with a sharp, tight pain in your shoulder. Every small movement feels like a battle. Sound familiar? Shoulder muscle spasms can stop you in your tracks, making even simple tasks feel impossible.
The good news? You don’t have to live with the pain. Physical therapy can help you break free from those stubborn spasms. But before you try everything under the sun, checking out our PT tricks could make all the difference.
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