Heel Pain After Running? Try This Surprising Solution
You know the feeling. You go for your jog, and instead of that satisfying sense of accomplishment, you’re hit with sharp, nagging heel pain after running.
This pain can make you dread your next run and miss out on the activities that keep you moving forward.
At Continuous Motion Physical Therapy, we see this often and know how frustrating it is when heel pain threatens to sideline you from what you love. We want to help you understand what’s going on and what you can do about it.
Together, we’ll look at simple, effective strategies that can bring relief and get you moving pain-free again.
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